In this episode, we have our first ever male guest, Ryan Martin! As an Inner Freedom and Somatic Coach, Ryan helps people move through emotional pain and reconnect with themselves. This was truly an incredibly open and vulnerable conversation, and I cannot wait for you to hear it.
What we cover:
Ryan's journey as a man in the somatic space and how exactly he got to this point
Being a safe person and how nervous system work comes into this
What having inner freedom means
The exposure challenges Ryan has been doing to drop deeper into authenticity
The importance of emotional capacity in one's journey
The hardest thing Ryan has shared online
An honest discussion on body shame: moving through this and what's on the other side
It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️
Podden och tillhörande omslagsbild på den här sidan tillhör
Becca Nicholls. Innehållet i podden är skapat av Becca Nicholls och inte av,
eller tillsammans med, Poddtoppen.
