>>> This is only episode 1 of 11. To get the rest, go to: https://fatjoy.life/dcwy

The diet industry used your own personality to sell you body shame. This series shows you exactly how they did it… and how to get free.

  • The racist origins of anti-fatness that led to the current $591B diet industry
  • Sophia shares how her grandmother taught her how to diet
  • How you were hacked is the key to getting unhacked

Poem: "Remember" by Joy Harjo, https://poets.org/poem/remember-0

>>> Get all 11 episodes here (they won't be on the public podcast feeds): https://fatjoy.life/dcwy

SOURCES:

Fearing the Black Body: The Racial Origins of Fat Phobia by Sabrina Strings, https://sabrinastrings.com/

Global weight management market valued at $591.7 billion, IMARC Group, 2025: https://www.imarcgroup.com/weight-management-market

WANT MORE?: Join a cozy group of fat folks getting unhacked together: https://fatjoy.life/wisdom-circle

Podden och tillhörande omslagsbild på den här sidan tillhör Sophia Apostol. Innehållet i podden är skapat av Sophia Apostol och inte av, eller tillsammans med, Poddtoppen.