Gen X women are often expected to carry everything: careers, marriages, homes, aging parents, adult children, grandchildren, and everyone else’s problems—while navigating the physical and emotional changes of midlife. Eden and Christine discuss the “sandwich generation,” guilt, boundaries, workplace ageism, helicopter parenting, and the importance of asking, “What do I want?” The episode also explores delegating responsibilities, letting others figure things out, and whether decanting groceries is actually worth the effort.

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