When was the last time you truly felt childlike wonder? How can bringing more awe into your life help you recharge and lead better? 

In this episode of Fit Life in Midlife, I share my magical experience visiting a butterfly sanctuary and how it reignited that sense of pure joy and curiosity inside me.

If you’d like to improve communication at work or at home, or just understand yourself better, click here: https://lisalouimpact.com/chat 

For more Energy: use code LISALOU: https://lisaloufitness.com/beets 

Hair regrowth supplement: https://lisaloufitness.com/hairgrowth 

Bone Broth protein that tastes like chocolate donuts! https://lisaloufitness.com/bonebroth  

Also, be sure to follow me on IG: https://www.instagram.com/lisalouimpact/

 

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Podden och tillhörande omslagsbild på den här sidan tillhör Lisa Arendell | High Performance Habits Coach & Speaker, Midlife Confidence Coach, Health & Fitness Coach, MS Exercise Science. Innehållet i podden är skapat av Lisa Arendell | High Performance Habits Coach & Speaker, Midlife Confidence Coach, Health & Fitness Coach, MS Exercise Science och inte av, eller tillsammans med, Poddtoppen.