In this episode, Dr. Sara Szal Gottfried explains why autoimmune conditions are on the rise, how chronic stress impacts the body, and what many people miss before receiving a diagnosis.
Discover the connection between trauma, the immune system, and long-term health—and why understanding your body's signals is the first step toward healing.
Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top-rated podcast.
With curated clips from the Almost 30 podcast, Morning Microdose will set the tone for your day, so you can feel inspired through thought-provoking conversations…all in digestible 10-minute episodes.
Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.
If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.
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