Kirsten is a fully qualified Naturopathic Nutritional Therapist who specialises in PCOS, infertility, hormones + pregnancy at her clinic in Bristol. 

We met when we both worked at the London Clinic of Nutrition and I was so inspired by her story I wanted to invite her on to share. 

We discuss:
PCOS
Blood sugar balancing
Why you should make your bed
Fertility 
Stress and it's impact on hormones
Skin
Gut health 

https://www.instagram.com/kirstenoddynutrition/ 

https://www.kirstenoddy.com


Mentioned:
Books: The Body Keeps the Score by Bessel. A Van Der Kolk (trauma book)

It Didn’t Start With You (How Inherited Family Trauma Shapes Who We Are And How To End The Cycle) by Mark Wolynn

Polly Moss https://www.instagram.com/pollymoss_/ 

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