Why does it seem like every Hashimoto's symptom shows up at once instead of one at a time?
In this episode, Esther explains why your root causes never work alone. A single stressor, like a poor night of sleep, can affect your blood sugar, your gut, and your immune system all at the same time. That is why you have so many Hashimoto's symptoms stacking on top of each other, and it is not because nothing you are doing is working.
In this episode, you'll learn:
- Why a single bad night of sleep can throw off your blood sugar and your willpower the next day
- How stress affects more than your mood, including your immune function and your gut lining
- Why small positive changes ripple across your whole body the same way stressors do
Just as you are not a simple skeleton, you are not just a thyroid. Hit play to see how it all connects, and what to do about it without trying to fix everything at once.
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ABOUT THE PODCAST & ESTHER:
The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.
This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure or prevent any disease.
Hashimoto's Discernment Coaching
episode 205 with the stress diagram
