In this week's episode, I talk with journaling coach Amanda Stern.
Amanda helps ambitious professionals to journal their way to self-discovery, success on their own terms, and a life they don’t want a vacation from. She works with clients 1:1 and in groups to help them understand how to use journaling as a mechanism for growth, change, and transformation. She shares journaling inspiration and resources, as well as lots of journal prompts in her weekly newsletter and in her daily posts on LinkedIn.
💝 Key Takeaways
Discover how journaling can be the simplest, most effective and versatile tool we have in our personal growth and professional development toolbox.
There's no one-size-fits-all when it comes to journaling, and each of us get to find what feels good to us.
While journaling might not be intuitive to everyone, everyone CAN learn to journal - and journal in ways that will yield the results you're looking for.
Amanda shares many journalling prompts for anyone who needs some help getting started with their journalling practise.
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