Are you taking levothyroxine but still dealing with fatigue, weight gain, hair loss, brain fog, constipation, or other thyroid symptoms? In this episode, Dr. Anul Gupta reveals 5 common thyroid mistakes that could be affecting your thyroid health.
You’ll learn why looking at TSH alone may not tell the whole story; why free T3, free T4, and thyroid antibodies matter; potential root causes of thyroid dysfunction; the gut-thyroid connection; nutrients involved in thyroid hormone production and conversion; and important considerations around thyroid medication absorption and dosage changes.
⏱️ TIMESTAMPS 00:00 Intro: 20 years of thyroid mistakes 01:00 Thyroid medication & diagnosis 02:00 Mistake #1: TSH-only diagnosis 04:00 Free T3, Free T4 & antibodies 05:00 Mistake #2: Not finding the root cause 07:00 Mistake #3: Medication isn't everything 09:00 Selenium, zinc, iodine & T4→T3 10:30 Mistake #4: Ignoring gut health 12:30 Prebiotics, probiotics & postbiotics 13:30 Mistake #5: Changing medication too quickly 15:00 How to take levothyroxine properly 16:00 BONUS: 30-Day Thyroid Reset Plan
🎙 Work With Dr. Anshul Gupta Looking to get to the root cause of your thyroid issues or Hashimoto’s? You can now consult Dr. Anshul Gupta from anywhere in the world for a personalized, functional medicine approach to restore your health naturally.
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