2. Jonathan Paredes - Cliff diving, being scared of heights, social media effect on mental health

Jonathan Paredes is a world champion cliff diver from Mexico. His job is travelling the world to jump into water from 27 meters. In this podcast we talk about life, motivation, danger and his paradoxical fear of heights.

06:20 The dangers and common injuries in tall diving.
12:40 How to deal with a serious injury
13:30 Mental block after diving accident
20:20 How do you sustain mental health
22:22 how to avoid avoidance
25:00 In what ways have you changed in your life?
27:40 growing up in Mexico City
30:05 On travelling
31:30 Relationships
34:30 The difficulties of working with social media

Follow Jonathan on
www.instagram.com/jonathanparedes89
www.facebook.com/JonathanHighDiver
www.twitter.com/wallsjonathan

If you want to follow me on social media or check out my other projects, follow this link
https://linktr.ee/hermanegenberg