Chef, musician and author Denai Moore is in the building as season three's first guest! The three discuss Plentiful, Denai's debut cookbook, what to eat on tour and the gay awakening. To accompany the chat, Sophie has whipped up a chickpea and date salad to help them battle the heat: 'tis the season of salads! Hannah pairs with a chilled bottle of the recently released Severan Black Label, a new majority Black-owned Black-invested and Black-operated sparkling wine. Get 10% off with code IHWSH10.


Recorded and mixed by Jacob Oak Welsh

Cover image taken by Marcus Brown

Music is Horrible by Mela


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