Join host, Dr Vikas Arya, with guests, Jayeta Biswas and Dr Victoria Helmly as they share their personal stories of suicide loss and bereavement. 

Losing a loved one to suicide is painful and distressing, and it is important to look after yourself and prioritise your own self-care. Some organisations specialise in supporting those who have lost someone to suicide, and you can find these on our website here.

Discussions of suicide can be overwhelming; if you are struggling and would like to seek further support, we encourage you to visit Find A Helpline, where you can connect to helpline support near you.

Further resources: https://widowsvoice.com/post/author/vhelmly/ 

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