Perimenopause 101 with Monica Leonard, LPN

It feels like talk about perimenopause is everywhere these days, but I have so many questions. What is perimenopause, actually? How does it differ from menopause? Is hormone replacement therapy safe and effective? How do we find a doctor who will actually help us with our perimenopausal symptoms and not just tell us it’s ‘normal’ to feel this way? Is there any way for us to feel well in midlife?! 

See, it’s a lot of questions! Monica Leonard of This Is My Midlife is here to help us understand it all. She’ll talk us through the symptoms of perimenopause, the treatments available, how to advocate for yourself in the medical system, and how lifestyle elements like alcohol are making perimenopause even more complicated. 

Learn more about Monica’s coaching and retreats at www.thisismymidlife.com, or follow her on Instagram @thisismymidlife

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Paperback release tour dates: 

10/6 at 6pm MT - Denver, CO at The Tattered Cover Bookstore- Colfax 

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10/9 at 6:30pm CT - Nashville, TN at Killjoy EAST Non-Alcoholic Bottle Shop w/ Still Social Nashville. RSVP here button:https://luma.com/vzvka7xe

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