In this episode, Moya & Kit focus on how being present can impact our life. Pro Sound Maker Pauli and Embodiment Coach Elle Bower Johnson join to dive into flow state and how being in the moment has impacted their happiness. Whether you already know what causes you to be in a flow state or you discover it within the different flow states explored in this episode, we learn that being present in that state is essential. Let your happiness take up space!
