In this special episode of the Essential Wellness Podcast, we welcomed Dr. Louise Rose, founder of Rose Cabinet Medicine, for a fun and hands-on class all about creating DIY lip shimmers and chapsticks infused with essential oils.
Dr. Louise shared her favorite recipes, ingredient combinations, and practical tips for hosting your own wellness gatherings. The conversation covered everything from selecting nourishing ingredients and adding cosmetic shimmer to safety considerations, class setup ideas, and advanced formulas for skin support.
The episode showed that creating wellness products at home can be simple, creative, and a beautiful way to connect with family, friends, and community.
🌿 Key Takeaways Lip Balm Making is Easier Than You Think
Making chapsticks only requires a few basic steps:
This activity is beginner-friendly and perfect for wellness gatherings.
Core Ingredients for DIY Lip Care
The base recipes included:
These ingredients create nourishing, moisturizing lip products that can be customized for different needs.
Favorite Essential Oil Recipes Shared
Dr. Louise introduced several signature blends:
Magic Magi Stick
Golden Glow
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Cardamom
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Ginger
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Star Anise
Heartwood Blend
These blends offer both aromatic and skincare benefits.
Safety Tips for Using Citrus Oils
The group discussed photosensitivity concerns.
Important reminders:
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Avoid certain citrus oils that may increase sun sensitivity.
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Green Mandarin and Lime are generally safer options.
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Bergamot may increase sun sensitivity due to naturally occurring compounds.
Always research oils before adding them to lip products used outdoors.
Advanced Wellness Recipes
Dr. Louise also introduced:
Prevent & Protect Blend
Designed to support and protect during herpes outbreaks.
Ingredients included:
Luxury Face Stick
Features:
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Sea Buckthorn Oil
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Rosehip Seed Oil
Designed to support hydration, nourishment, and summer skincare.
Hosting Your Own DIY Class
Aisha and Dr. Louise shared tips for successful workshops:
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Set up stations for 3–4 people
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Have extra helpers available
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Keep supplies organized
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Label different recipes clearly
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Create a relaxed and fun environment
These classes work well for:
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Wellness gatherings
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Mother's Day events
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Birthday parties
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Women's circles
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Community events
Get Creative with Decorations
Fun ideas included:
You can also repurpose the recipes into body butter bars using silicone molds.
Email essentialwellnesspdxx@gmail.com for PDF of recipes
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🎧 About the Essential Wellness Podcast
Your weekly guide to essential oils and wellness routines for everyday life.
Each episode helps you confidently use doTERRA oils and supplements through simple, sustainable practices that support real-life wellness. From DIY recipes and seasonal wellness tips to expert interviews and practical everyday solutions, you'll discover easy ways to bring more natural wellness into your life.
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💛 Share this episode with someone who loves DIY projects, natural wellness, and creating meaningful experiences with essential oils.
