Debbie describes her experiences with inpatient and residential treatment facilities. She talks about the need for seeking help and how she determines the right place to stay. We include Bonnie Bordner, a therapist who worked with Debbie at The Cottonwood in Tucson, AZ.

If you would like to learn more about Debbie and how you can help support her, please visit www.DebbieKlose.com. 

Mental health resources: 

If you or someone you know is in a mental health crisis, call or text 988. 

Advocacy, support, and educational resources:
National Alliance on Mental Illness

International Society for the Study of Trauma & Dissociation (ISSTD)

An Infinite Mind

DissociaDID

Beauty After Bruises

System Speak

Pete Walker's emotional flashback management strategies:

 

Special THANK YOU to...  

Editor Austin Blackwell

Music by Ian Post, Dusk

Dr. Tara Peyman

Debbie Klose

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