This week I talk about my meltdowns, the stress of the holiday season, and how important it is to self-regulate, I’m hoping it gives others—both neurodivergent people and their allies—something useful to take away. For me, the biggest lessons are understanding what meltdowns really are, knowing my triggers, and learning to advocate for myself in different situations. Hopefully this resonates!
Podden och tillhörande omslagsbild på den här sidan tillhör
Amber Collins. Innehållet i podden är skapat av Amber Collins och inte av,
eller tillsammans med, Poddtoppen.
