Is hidden resentment hurting your marriage? Your words may sound loving, but your facial expressions and body language can reveal unresolved anger, disappointment, and pain to your spouse.

In this Christian marriage podcast episode, Shai Lewis and Nina Roesner explain how unhealed wounds affect communication, emotional intimacy, trust, commitment, and forgiveness in marriage. You'll discover why saying the right words is not enough when your heart and facial expressions are communicating something different.

In this episode, you'll learn:

• How hidden resentment damages marriage
• What your facial expressions communicate to your spouse
• How to rebuild trust after betrayal or broken promises
• Why forgiveness does not eliminate boundaries or consequences
• How commitment to God strengthens your marriage
• How to stop bringing past wounds into present conflicts
• How to encourage your spouse's growth and create emotional safety
• Why healing your heart can transform your communication

Marriage restoration takes time. Trust is rebuilt through consistent honesty, reliability, integrity, grace, and Christ-centered inner healing. When God heals what is happening inside your heart, the way you speak, respond, and connect with your spouse begins to change.

What to Say & How to Say It is a Christian marriage podcast helping husbands and wives navigate conflict, improve communication, rebuild emotional connection, and create a thriving, Christ-centered marriage.

Visit greaterimpactcouples.org to download the free guide, 5 Tools for How to Stop Walking on Eggshells, and take the free marriage assessment.

Podden och tillhörande omslagsbild på den här sidan tillhör Charisma Podcast Network. Innehållet i podden är skapat av Charisma Podcast Network och inte av, eller tillsammans med, Poddtoppen.