Hello hello! In this episode we define what cognitive dissonance is - when your values don't align with your actions - and we talk about what it can look like in relationships. We share tips and story times about cognitive dissonance in dating life. Roll up your sleeves, grab your tools, and let's free your self-love garden of relationships that are not nurturing it. 🌷 Connect with me: https://instagram.com/theselflovegarden

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