In this episode, I discuss the unexpected turn my podcast took after the end of 2023, including lost episodes and life changes like my IVF journey. I explain the focus on visualization and breathwork in my personal practices and client work, how these tools aid in navigating major life transitions, and the integration of these practices into my retreats, private sessions, and Raise Your Frequency group. The intention behind the shift in the podcast is to share these visualization techniques widely and provide spiritual support to listeners, with an invitation for ongoing community interaction through Instagram and feedback.
00:00 Welcome Back: Life Updates and Podcast Changes
03:18 The Power of Visualization and Breathwork
03:33 IVF Journey: Emotional and Spiritual Preparation
06:23 Supporting Clients Through Life Transitions
07:59 Raise Your Frequency: Group Energy Work
10:19 Connecting Through Visualizations
10:52 Final Thoughts and How to Connect
For visualization requests or to work with me, you have three options:
Send me a DM on Instagram @abcoached
Send me a message on LinkedIn - Antoinette Beauchamp
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