This episode is an exclusive behind-the-scenes look at all things Hung Up. Shan is talking to Dora Kamau, one of Headspace’s superstar meditation teachers who does her own work around healing after a break-up… Dora and Shan dig into all things heartbreak, healing and hang-ups.  And check out Dora's Healing From a Breakup or Heartbreak: Move On With Mindfulness.  Ready to find a healthier, happier you? Head to headspace.com/hungup for a free trial of the Headspace app.

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Podden och tillhörande omslagsbild på den här sidan tillhör Headspace Studios, Shan Boodram. Innehållet i podden är skapat av Headspace Studios, Shan Boodram och inte av, eller tillsammans med, Poddtoppen.