Do you know the last time you truly checked in with yourself? Questioned why you're doing things in your business and the way you're doing them?
What about taking a break?
I realized it's time for me to give myself permission to pause, step back, and re-evaluate, and truly embrace the season I'm in right now because we are not meant to be machines and be on 24/7, and that is definitely not my definition of success or freedom.
People say "consistency is key" but is pushing through just to be consistent worth it when you're feeling burnt out and misaligned?
This episode shares more about why I'm pausing, stepping back to release pressure and how important it is to give ourselves a strategic pause to refocus and recharge.
I also want to let everything I've already created breathe and work for me. It's so easy to get caught up in go mode and producing all of the time that we aren't realizing how much has already been put out in the world, and I think it's time to normalize that it's most likely already more than enough.
In today's episode, we dive into the concept of allowing yourself to take a break, step back, and reevaluate what's working and what's not so you can re-align and live a fulfilled and balanced life.
I also talk about prioritizing self-care, breaking the cycle of constant activity and tying our worth into our productivity and achievements.
I'm giving you permission to pause, and I'm not sure how long my pause will be, but there are now 82 amazing episodes for you to enjoy and go back and listen to!
It would also mean so much to me to reach out on social (IG @melissamachat) and let me know how Purely Aligned has helped or made a difference for you.
Podden och tillhörande omslagsbild på den här sidan tillhör Melissa Machat. Innehållet i podden är skapat av Melissa Machat och inte av, eller tillsammans med, Poddtoppen.
