As a dietitian who works in the areas of eating disorder recovery and plant-based nutrition, I have been super excited to do an episode like this for a long time.
In this episode we sit down with dietitian Jade Wrigley and chat all things Eating Disorder Recovery on a Plant Based Diet.
We take a deep dive into:
Why we might go plant-based
Do plant-based or vegan diets cause eating disorders?
How to identify whether plant-based eating is actually disordered eating
Can you recover from an ED on a plant based diet
Some questions to ask yourself if you're just not sure whether this is you
Listen to the Imbodi Health Podcast for for bite-sized episodes where we teach you how to let go of the dieting cycle, break free from food rules and learn how to nourish your body (without the obsession). We chat all things non-diet nutrition, disordered eating recovery, joyful movement, self-care and body acceptance.
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Imbodi Health. Innehållet i podden är skapat av Imbodi Health och inte av,
eller tillsammans med, Poddtoppen.
