Antibiotics are one of the most overprescribed medications in modern medicine, and while they have their place, they come with lasting consequences for gut health, immunity, and even mental well-being. In this episode, I share a deeply personal story from my early motherhood journey when my daughter was just three months old and prescribed antibiotics for an ear infection. That moment changed everything for me, setting me on the path to learning how to support the body naturally and protect the microbiome.

We also dive into:

  • The shocking long-term effects of antibiotics on gut health, immunity, and brain function
  • How rebalancing helps you avoid the cycle of recurring infections
  • Exactly what to do if you or your child need antibiotics while rebalancing
  • The step-by-step plan for restoring your gut after antibiotics and preventing future imbalances

14 years and 3 more kids later, not a single one of us has needed antibiotics. This conversation will empower you to protect your microbiome, make informed choices, and feel confident in your body’s ability to heal.

✨ Tune in now to learn how to break the cycle and take charge of your health.

Thanks for listening! I would love to connect with you ♡


Sending love and wellness from my family yours,
xx - Juniper Bennett
Founder of ōNLē ORGANICS

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Follow Your Gut Podcast

Why Antibiotics Are Keeping You Sick (And How to Stop the Cycle)

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