On this week's show, we're looking at how you think about your thinking or meta-cognition, how the need for perfection and how you're viewed by other people affects you. We're aware of our thoughts before our feelings, so we can take more power over how we feel than we might believe.
For coaching and hypnotherapy enquiries, email hello@happinosis.com
Please note, at no time do I ask you to look in my eyes, or shout at you to relax :)
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