Your wearables and health data say you’re at peak performance… but your body is quietly breaking down under the surface.
What if there’s another way to think about our health that the NHS would never suggest? That question led Adam Hardyman into the world of homeopathy and bioresonance.
Energy fields. Harmonic resonances. Radionics.
We put alternative therapies under the microscope on this week’s Off Script, and ask what it really takes to disconnect from the stresses that could be breaking our bodies beneath our eyes…
This episode covers
Adam’s background in homeopathy and bioresonance
What CGMs and wearables can reveal about individual patterns, and why trends matter more than a single score
Supplement routines, “pulsing,” and how to know what is actually helping
Links between stress, gut health, recovery, and the way we define being healthy
Adam’s experiments with sound experiences, frequencies, and the future of personalised health
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