On today’s episode of Trich Talks, Barbara sits down with Aneela Idnani—her boss, mentor, personal hero, and BFRB advocate extraordinaire—to talk about her memoir, Aneela, Where Are Your Eyebrows? and the core belief that continues to guide her: love is the answer.
Aneela is the co-founder of HabitAware, a company dedicated to helping people with body-focused repetitive behaviors (BFRBs), and has spent years using her own experience to advocate for greater awareness, understanding, and support for the BFRB community.
And this isn’t Aneela’s first time on Trich Talks—it’s her third!
If you’ve listened to her previous episodes, you already know there’s always plenty to learn, laugh about, and maybe even get a little emotional over. If you’re new to Aneela’s story, this is a wonderful place to start.
Listen to today’s episode—and then go back and catch her first two appearances!
Aneela’s first appearance on Trich Talks: here
Aneela’s second appearance: here
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You’re probably here because you too live with trichotillomania or another BFRB. What if I told you there was an online community just for us that I’m also a part of? Let me introduce you to the HabitAware Collective, a safe and supportive place where people with BFRBs feel successful in their journeys. The HabitAware Collective offers daily accountability, two support groups each week, webinars led by experts, among other amazing resources. Learn more by visiting habitaware.com/community today
Aneela Idnani, the muse and co-founder of HabitAware and my incredible boss, released her memoir, Aneela, Where Are Your Eyebrows? This year. I was lucky enough to read an advanced copy and I truly believe it is something you should read too. You will feel seen in these pages, quite possibly, for the first time ever. Get your copy of Aneela, Where Are Your Eyebrows today by visiting habitaware.com/memoir
