This Juicy Life
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The Truth About Confidence and How to Have More of it, with Lauren & Aliyah | #104

Dela

How do you become confident before you're ready?
In this episode we're unpacking the myth of confidence and talking about what actually creates it.

If you’ve been waiting to feel more skilled, more certain, or more polished before putting yourself out there, this conversation will hit.

We’re talking about the pressure to feel confident before you begin, the perfectionism that keeps people stuck, and why so many of us have been taught to think about confidence all wrong.

If you’ve ever thought, I should be more confident by now, this one’s for you.


In this episode, we cover:

  • why confidence feels so elusive for so many people
  • the hidden ways perfectionism blocks growth
  • the relationship between confidence, self-trust, and action
  • fear of failure, fear of rejection, and worthiness wounds
  • what it takes to move before you feel fully ready
  • how to relate to discomfort in a whole new way

If this episode resonated, we’d love to hear from you.
Tell us what landed.

What’s your relationship with confidence these days?

Learn more about working with Lauren.

Learn more about working with Aliyah.

And if someone came to mind while listening, share this episode with them.

Podden och tillhörande omslagsbild på den här sidan tillhör Aliyah O'Brien & Lauren McConnell. Innehållet i podden är skapat av Aliyah O'Brien & Lauren McConnell och inte av, eller tillsammans med, Poddtoppen.