In this episode, Kelsey Boyer shares her inspiring journey from competitive snowboarding and traumatic brain injury to embracing marathon running and advocacy. Her story highlights resilience, self-advocacy, and the power of neuro-recovery.
Key Topics
Kelsey's background as a competitive snowboarder and early involvement in the sport
The severity and impact of her brain injury, including the emergency surgery
The challenges of navigating medical diagnoses and the importance of self-advocacy
Recovery journey from initial hospital release to intensive brain rehab
The emotional and physical toll of sustaining a brain injury at age 23
Debunking misconceptions around traumatic brain injuries and "mild" concussions
The significance of education, prevention, and safety gear in brain health
Transitioning back to snowboarding and coaching after recovery
Setting the goal to run her first marathon, driven by a desire for challenge and community impact
The process of training with a brain injury and managing stress and nutrition
Developing a new relationship with endurance sports and embracing the beginner mindset
The importance of vulnerability, community support, and redefining athletic identity
Advocacy work through the nonprofit Save a Brain and the Running for Brains campaign
The role of neuroplasticity and dedicated rehab in her journey to regain athletic ability
Links:
Save a Brain Website — Learn more about brain injury advocacy and helmets
Save a Brain Instagram — Follow updates and campaigns
Cognitive FX Brain Rehabilitation — Innovative neurotherapeutic facility
Podcast: The Save a Brain Headquarters — Neuroscience insights and recovery stories
Running for Brains Campaign — Donate and support helmet safety for children
Kelsey's Instagram
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