In the first part of this Kundalini Sunday Zoom session, Chrism answers practical questions about meditation timing, chakra breathing, alternate nostril breathing, the Five Tibetans, and how to work with the first and second chakras during the Shaktipat process. Chrism emphasizes not rushing Kundalini, allowing the body to adapt slowly, and understanding that the energy must be received through practice, safeties, and surrender rather than force.
A central theme of the episode is the spinal sweep. Chrism explains that the spinal sweep comes when Kundalini chooses, not according to personal desire, and that the process can radically redirect one’s life. He later gives detailed guidance on posture, mantra, white sheet, eye position, hand locks, arching kriyas, phobia clearing, forgiveness, and how the sweep can lead to divine merging. Emma shares a previous experience of bliss, unity, expansion, and top-down energy release, which Chrism identifies as a spinal sweep.
The episode also announces plans for a Kundalini retreat in ancient Thrace / North Macedonia and Greece, exploring sacred sites, ancient priestly traditions, sacred geometry, energetic fields, and the power of Kundalini people gathering together in person.
The later sections explore fairy and elf realities, Amanita muscaria, science and disbelief, how Kundalini can coexist with a scientific or medical background, forgiveness, practicing the safeties, kriyas, the humbling, violent shaking, spontaneous yoga postures, living with people who have demonic entities, private practice, meditation positions, black widow spiders, Wall Street guidance, and the need to earn and embody Kundalini rather than passively receive it.
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Drawing on more than six decades of direct experience with awakened Kundalini, Chrism offers grounded guidance for those navigating the physical and energetic challenges of awakening.
This podcast is offered freely to support those walking the path of Kundalini awakening.
For private one on one support from Chrism for your own Kundalini equation, as well as other services and resources, visit https://chrismkundalini.com.
Recorded live on 21 Jun 2026
