087 Yep, you do actually need to video your training sessions. You are missing out on valuable feedback and data if you're not, and slowing your progress down when you don't have reliable information to rely on when planning your next training sessions! In this episode, I give tips for how to video and edit your training so that getting it done is just that much easier.

Episodes mentioned: 

Training By Yourself 

Troubleshooting Your Training 

Podden och tillhörande omslagsbild på den här sidan tillhör Megan Foster. Innehållet i podden är skapat av Megan Foster och inte av, eller tillsammans med, Poddtoppen.