In this episode, Tarek provides a perspective shift for the different voices that live in your head. The voice that tells you that you aren't good enough, to the voice that tells you to go after that dream, to the voice that tells you it'll never get better. Tarek gives tools to identify these different voices, and how to manage them moving forward.
0:00-2:54 How to Heal with this podcast 2:54 Discovering The VOICE OF SPIRIT Within 7:00 The MANYVOICES in our Head 10:00 IDENTIFYING the Different VOICES 11:46 IGNORING VOICES 15:05 RESPONDING to VOICES & Building a Relationship 17:24 How to AMPLIFY a VOICE 19:19 How to do THE WORK
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