Sam asks how to trust people when you've been hurt in the past. Cass explains the basics of attachment theory, and how a simple technique called Name It To Tame It can help. If you’ve got a confidence issue you’d like help with, email it to podcast@cassdunn.com. You can hear more from Cass on the Crappy to Happy podcast, or at cassdunn.com. Y8igBEDDjrthUNl2AZij Rss Apple Podcaster →
