What if the problem was never you?


In this episode of the Different Spectrums Podcast, Dr. Naz uses Disney Pixar's Elio to explore loneliness, neurodivergence, friendship, grief, belonging, and the search for connection.


Many people spend years feeling different.


Different from classmates.


Different from coworkers.


Different from family.


Different from everyone.


Eventually many begin asking themselves whether something is wrong with them.


This episode challenges that belief.


Topics include:


• Autism and ADHD

• Loneliness and social isolation

• Friendship and belonging

• Family expectations

• Grief and loss

• Self-worth

• Community and connection

• Finding your people


If you've ever felt like you don't fit in, this conversation is for you.


🎧 Watch, listen, subscribe, and share.


We’d love to hear your ideas for future episodes and connect with you on social media. You can find all our links here: https://linktr.ee/different_spectrums


⚠️ Reminder: Our podcast isn’t a substitute for therapy. If you need help, please seek professional assistance or call 988 for the National Suicide and Crisis Lifeline or 911 in case of an emergency.


#podcast #therapy #psychology #mentalhealth #mentalhealthawareness #mentalillness #mentalhealthmatters #autismawareness #actuallyautistic #autism #neurodiversity #selfcare #selflove #anxietyawareness #depressionawareness

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