Ep. 128: Why did my results not last? (constipation, SIBO bloating, low ferritin, etc)

You felt amazing after the antibiotics, the iron infusion, or the SIBO protocol, and then six months later your symptoms were right back where they started. 

On todays episode, Dr. Heather explains why results fade even when the protocol worked. She also covers why more information so often leads to more confusion, and shares a personal story about what actually created lasting change in her own life this year.

What you'll learn in this episode:

• Why a protocol can work and still not last
• The three places Dr. Heather looks for the "leak" in recurring gut symptoms
• How the nervous system affects your ability to hold onto results
• How to tell when discomfort means change course and when it means keep going
• What lasting gut health actually looks like during travel, stress, and the holidays

Mentioned in this episode: Episode 65 (for a deeper look at motility and minerals)

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