Whether you lost connection with a friend, sibling, or your child, it's a good time to reflect on what you can learn about yourself and whether your actions or inactions had anything to do with it. Of course, parental alienation cases are far more difficult as you may be dealing with an alienating parent that is out to get you, one that has a high conflict personality, or one who is determined to meet their agenda: I win - you lose.
This episode is about the power of Internal Family Systems understanding and therapy, amongst other things.
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