Microdosing, Breathwork, and Trauma Healing (Beth Ann of Ebb and Flow Sessions Interviews me)

On this co-release, I'm interviewed by my friend Beth Ann Pennell Host of the Ebb and Flow Sessions. We discuss microdosing and healing trauma through the breath as well as a wide range of other topics. Enjoy!

You can find Beth Ann on IG: @ebbandflow.coaching

Find more information on the ⁠Microdosing Mastery Mentorship⁠

Want to create your own mushroom microdosing practice? Here is my free guide ⁠⁠"The 5 Keys to Microdosing Mushrooms".⁠⁠

Want to show your support for the psychedelic revolution? ⁠⁠Get Innate Flow Merch!⁠⁠

Want the perfect 30-minute breathwork practice for healing stress and finding ease in your day? ⁠⁠Download Innate Flow's debut breathwork album Breathe Mystic Vol. 1