Do you find yourself stressed out trying to "prep" for vacation, worrying about what you eat when you are on it, or trying to "make up" for what you ate afterwards? If yes, this episode is for you. We discuss how to navigate eating surrounding vacation and not have it be something that detracts from your experience.
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Mallory Page, RD. Innehållet i podden är skapat av Mallory Page, RD och inte av,
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