Ever catch yourself avoiding someone you recognize because you're convinced they won't remember you? Or debating whether to change your outfit because you wore it to the same weekly event last week?
In this episode, Lauren shares two relatable examples from her own week that highlight how our brains create stories to keep us "safe"-- even though those stories are actually just holding us back. She digs into the fear of looking stupid, the fear of being forgettable, and how what we call "self-sabotage" is often just an old protective pattern that no longer serves us.
Becoming You is a gentle, transformational mentorship for highly sensitive people who are ready to stop fixing themselves and start coming home to who they already are. Through deep support, subconscious healing, and nervous-system-aware guidance, this work helps you release old patterns and reconnect with your truest self. Learn more & apply now
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If you have ideas for episode topics, questions for Lauren to answer on the podcast, or if you would like to write an email sharing your story for Lauren to read on the podcast, email lauren@laurenlasalle.com (email title: For Podcast).
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