Sign up for the Extra Focus newsletterand get your free ADHD Strategy Guide:extrafocus.com Guest: Rich Burroughs Linktree: linktr.ee/richburroughsTwitter: twitter.com/richburroughsMastodon: hachyderm.io/@richburroughs Sponsor: Llama Life Links and show notes: Simply ADHD Course by ADD Coach Academy (ADDCA)Video: Dr. Russell A. Barkley's 30 Essential Ideas You Should Know About ADHDMarvel SnapThe Anti-PlannerVideo: Productivity Strategies for Procrastinators | The Anti-Planner Rss Apple Podcaster →