Many of us struggle with identifying our vision and uncovering what we genuinely want, often operating on autopilot in our lives. Today I'm exploring how to break free from that cycle to become more intentional.
In this episode, I dive deep into the essential yet often overlooked practice of prioritizing yourself—your needs, desires, and big-picture vision. I explore the difference between foundational needs, rooted in your core (root chakra), and the desires of your heart and creative spirit (sacral and heart chakras) and how by understanding these layers, we can learn to create a holistic vision for our lives and identify the individual desires that make up that bigger picture.
Join me for this foundational work to put yourself first—because everything else in your life follows when you thrive.
I dive into:
Practical steps to uncover your desires and create space for you to have them
Root chakra needs vs. sacral & heart chakra desires
Using your body's intuition to set boundaries and discern a "yes" or "no"
The importance of being resourced as you prioritize your own needs
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