document the moments you feel most like yourself and refer to them often.

we are so back, baddie. 🫶🏾

this week, we’re diving into the beautiful chaos of junk journaling. we’re sharing why it’s the perfect mix of creativity, nostalgia, and self-expression, and how you can start documenting your life in the most effortless way. whether you're a seasoned junk journaler or just getting started, we’re breaking down how to turn everyday scraps into meaningful keepsakes through this meditative artistic practice.

follow along on instagram, and join us on youtube for more.

stay connected with saddie baddies®:

• follow us on substack: “let’s try softer,” where we’re writing and yapping on all things softness, growth, community and self-discovery
• check out our related episode on intuition vs. anxiety and the subtle art of not giving a f*ck
• download our digital self-care guide: “My Journey to Self-Love: The Ultimate Self-Care Guide by Saddie Baddies®” via our website, www.saddiebaddies.com! podcast listeners’ exclusive: use code SOFTLIFE20 for 20% off your order!
• follow the official IG page, @thesoftlifepod!

CREDITS:

host: Priscilla O. Agyeman,MPH, founder of Saddie Baddies®

produced by: Eduay, founder of Dos Catorce® Production Co.

cover art & photography: Eduay, founder of Dos Catorce® Production Co.