What do a missing thyroid, a couple of scriptures, and a whole lot of plants have in common? More than you might think!
In this episode, I'm sharing how my love of nutrition, unexpected health challenges, and a deeper look at the Word of Wisdom led me to rethink what I put on my plate.
We'll talk about why I'm eating more plants, what I've learned along the way, and a few simple ways to add more plants to your plate without becoming a vegetarian or giving up the foods you love.
Because body and spirit are inseparably connected, and nourishment doesn't need to be complicated.
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