In this first episode of Season 5 of Quickies with Angela & Caity, we’re exploring what it means to treat sex as “play” instead of a performance. We introduce this season’s themes and dive into the difference between goal-oriented sex and play-oriented sex, how play supports your nervous system and repairs shame, and why being silly together is actually advanced intimacy. You’ll also get a few simple “micro-play” experiments you can try right away to spark more joy, curiosity and connection in your sex life.

Mentioned in this Episode:

Angela’s Info:

Caity’s Info:

Upcoming Classes, Retreats, & Fun Stuff:

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