The Wake Up London Podcast continues with a rich and honest conversation with Ian Sneath — an ordained practitioner in the Plum Village tradition, working at the intersection of Plum Village practice and Insight Leadership.

In today’s episode, Ian is interviewed by co-hosts Leo and Lucy, and together they explore themes of trauma, self-love, Internal Family Systems (IFS), addiction, and more — with warmth, courage, and real depth.

🎧 Listen now — wherever you get your podcasts.

Music: There’s a Place — Joe Holtaway https://joeholtaway.com

Links

Wake Up London: https://wakeuplondon.org/

Plum Village UK: https://plumvillage.uk/

Ian’s work (Insight Leadership): https://insight-leadership.org/

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