On this episode we welcome Randi Zuckerberg to out PodFam!
Join us as we chat with Randi Zuckerberg (13:55), who just crushed the Cocodona 250 with a 10-hour PR! 🏃♀️💪 Discover her incredible journey from bonking at the Boston Marathon to conquering ultra marathons, and hear her insights on training, nutrition, and the power of community in endurance sports.
During the Tros, Eric and Six Star catch up after some time away and a mini vacation. Eric tied up the Happy Hour Hustle series and shared his week as Six Star is getting ready for her big birthday bash at the Goffstown Gallop!
Sign up for the Goffstown Gallop HERE and join us for Six Star Erika's 40th Birthday
Thank you to My Race Tatts for being our Guest Segment Sponsor!
Chapters
00:00 Intro and Catching Up 13:55 Guest Introduction: Randi Zuckerberg 18:13 Randi's Running Journey and Experiences 26:17 Boston 2024 Bonk 33:01 Lessons Learned from the Bonk 35:19 The Awakening of an Ultra Runner 42:56 Cocodona 01:19:27 The Power of Fun and Sparkles 01:21:07 Hot Takes on Aid Station Food 01:25:06 Music That Motivates 01:28:48 Future Plans and Road Running Adventures 01:36:30 Outro
My Race Tatt's - Check out My Race Tatts and support the pod when you buy your next set by using our My Race Tatt's Link.
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