Self care

Managing time for our own self care as mothers is an ongoing challenge. Here Looby shares some ideas about how we can do that more easily in our everyday lives. She also shares a song related to this, and an activity using the Design Web from the process of creating our own leadership design which features in our forthcoming book - Mothers as Natural Leaders.

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You can find out more about the Design Web here https://cultural-emergence.com/the-design-web/ and get my books People & Permaculture and Cultural Emergence - both of which feature the Design Web which I created here https://cultural-emergence.com/shop/

The song I shared is Feel Better by Pacia Platzek on Lisa Littlebird's song list -boots on the ground, skin on the line. I highly recommend getting hold of the whole playlist. https://thebirdsings.com/boots/