Everyone has a timeline for when a woman should date after divorce and it somehow manages to be both too long and not long enough. I’m done with the rules, because the truth is other people don’t live in your body, they don’t know your history, and they can’t feel what your nervous system is doing when you imagine putting yourself back out there.
I'll talk about the history of where the rules of “waiting periods” come from, including the old-school roots of women being expected to publicly mourn and behave a certain way to stay socially acceptable. Those ideas never really disappeared, it just got rebranded as modern 'healing' advice. So if you’ve felt judged for dating “too soon” or “too late,” you’re not imagining that judgement but what's really going on is you're asking the wrong question.
Instead, I give you three real readiness signals for dating after divorce. First, a body-based check. Second, a pattern check so you can catch people-pleasing, self-abandonment, and validation seeking before they drive your choices. Third, a “why” check with journaling prompts that reveal whether you’re dating to escape pain or because you genuinely like your reasons and feel stable in yourself.
If you want a post-divorce dating plan that protects your boundaries, builds self-trust, and still leaves room for love, intimacy, and fun, hit play. Then subscribe, share this with a friend who needs it, and leave a quick review so more women can find the show.
Make sure to stick around for this dating series where I'm also covering sex and intimacy after divorce, permission to experience pleasure as a woman and to cap it off an interview with Jennie Young, author of Burn The Haystack dating method.
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DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR EDUCATIONAL, INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND ARE NOT FOR THE PURPOSE OF PROVIDING PSYCHOLOGICAL, COUNSELING OR PROFESSIONAL HEALTHCARE ADVICE.
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