Are you paralyzed by stage fright when speaking, performing or competing?
Meet Dr. David Lee Fish!
David is a Performance Anxiety Expert who himself had his own challenges with stage fright since elementary school days.
He works with professionals who are excellent at their jobs but fall short of their potential when they speak in front of others, whether in formal presentations, team meetings, online sessions, or job interviews.
His approach to performance anxiety has an unusual origin and has helped professionals reclaim the confidence that anxiety was suppressing.
David launched the revolutionary 5-Day Solution used by speakers, performers, and professionals in helping them manage performance anxiety and find confidence on stage.
Listen as David shares a different, more effective approach in overcoming speaking and performance anxiety.
Key Takeaways: - the biggest misconception about stage fright - the role of the amygdala and threat detection - why so many capable professionals doubt themselves - why confidence does not solve the anxiety problem - the counterintuitive solution vs universal advice - how mindfulness kicks in when in high-stakes situations - a different approach from general public speaking coaching - why anyone can overcome stage fright and performance anxiety - why you lose confidence despite being an expert
Listen to the Podcast, subscribe, leave a rating and a review: Apple: https://podcasts.apple.com/us/podcast/how-to-overcome-public-speaking-anxiety-w-dr-david-lee-fish/id1614151066?i=1000792031163 Spotify: https://open.spotify.com/episode/6SMlrJTGr866RxqnNzvQsD?si=38mMkLd7SfeZqu-sgBNL_A https://open.spotify.com/episode/6SMlrJTGr866RxqnNzvQsD YouTube: https://youtu.be/J8D3pGqS5gg
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