You can’t compare your insides to somebody else’s outsides! In our age of anxiety and social media, we all engage in sometimes subtle, and sometimes overt, comparison all day long — to our peers, to our coworkers, to our old high school crushes, to the biggest celebrities on the planet. Let’s flip that around! Peloton Instructor Emma Lovewell joins us to talk about how to find inspiration from her peers instead of comparing herself. Princeton University Psychologist Susan Fiske, author of “Envy Up, Scorn Down”, joins us to talk about how we change our target of comparison to be ourselves vs ourselves instead of ourselves vs everyone else.
You can listen to the podcast and experience the fun classes Peloton has to offer for yourself on the Peloton App. Download the App onepeloton.com/app (free for 30 days - New App Members Only. Terms apply. Credit card required. After your 30 day free trial, App Membership is $12.99/mo. Cancel anytime before free trial ends.).
Podden och tillhörande omslagsbild på den här sidan tillhör
Peloton Studios. Innehållet i podden är skapat av Peloton Studios och inte av,
eller tillsammans med, Poddtoppen.
